Ice Age 3 - The Movie

Cool off the summer heat with a recipe for Blueberry Pomegranate Smoothie with Honey and Orange a great tasting drink to help beat the heat.

Ingredients

• 1 can (12 fluid ounces) Nestlé Carnation Evaporated Fat Free or Lowfat 2% Milk
• 2 cups frozen or fresh blueberries
• 1 cup pomegranate juice
• 1/4 cup frozen orange juice concentrate
• 2 tablespoons honey or more to taste
• 1/2 cup ice cubes

Preparation
PLACE evaporated milk, blueberries, juice, concentrate, honey and ice in blender; cover. Blend until smooth. Pour into tall glasses and serve immediately. Substitute cranberry juice for pomegranate juice, if desired. 200 calories; 5 calories from fat; .5 g total fat; 0 g saturated fat; 5 mg cholesterol; 100 mg sodium; 44 g carbohydrate; 2 g fiber; 39 g sugars; 7 g protein; 25% daily value calcium